The nuttiness of brown rice is played up by savory and sweet flavors in this Nutty Brown Rice Pilaf recipe. One cup (250 mL) cooked brown rice has 2.2 grams dietary fibre, compared with 0.6 grams for the same amount of cooked white rice. Makes 4 servings Ingredients: 1 tsp Vegetable oil 5 mL 1 […]
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